The Alana Vogt’s nutrition and supplementation program has been tailored in accordance to the macronuteient ratios and specific foods I have personally experienced the best progress incorporating. The purpose of such a program is to save you the time I spent supplementing and dieting without direction and intent in pursuit of the physique I have built to date. I have coupled such recommendations with a free women’s supplement guide to promote recovery and encourage improvements with respect to digestive and endocrine function.
About Alana Vogt
Hi, I’m Alana Vogt. I am an Optimum Nutrition Sponsored athlete, WBFF Pro and have been involved in the health and fitness industry for the past 8 years now. During these years I have gained a wealth of knowledge and vast experience in helping others to improve both their physique and overall health. I enjoy empowering others to achieve their health and fitness goals by igniting their passion for sustainable, long-term results.