The Trance Fitness “Six Pack Shortcuts” program has been tailored in accordance to the exercises, rep schemes, training frequency, intensity techniques, macronutrient ratios, foods and supplements, I believe most effective for fat loss in men. The purpose of such a program is to save you the time I spent training and dieting without direction and intent in pursuit of the physique I have built to date. The program includes 8 weeks worth of individualised nutrition, training and supplementation protocols tailored to suit the preferences of the individual.
Henry Platt is a Certified Hypnotherapist who graduated with Honors from the nations first accredited college for Hypnotherapy- Hypnosis Motivational Institute in Tarzana California (HMI). I'm a Trance-formational Therapist Hailing from Flint Michigan, Henry has spent the last 13 years as a professional choreographer and dance instructor in Los Angeles. While choreographing for multi-platinum artists such as Justin Bieber, Jason Derulo, and Ginuwine, he’s also appeared in several major feature ﬁlms including “Stomp the Yard”, “You Got Served”, “Idlewild” ”Dance Flick" and "Gangster Squad”. While his demand was at it’s peak he made television appearances on shows such as The Ellen Degeneres Show, The Tyra Banks Show, The American Music Awards, Vibe Awards, Soul Train Awards, The Daytime Emmy’s, Latin Grammy’s, Dick Clark’s New Years Rocking Eve, the BET Awards, The Voice, and Dancing With The Stars. During his never ending quest to help others achieve true happiness within themselves, he has discovered that it is the mind that creates our reality. He believes that we must create our lives from the inside out while most believe it's the other way around. Simply put “A man is but the product of his thoughts. What he thinks, he becomes.”(Mahatma Gandhi). That discovery was what led him to an amazing tool, the practice of Hypnosis. Through extensive research he found that hypnosis would be the key to changing the blue print of our minds. He feels as though the lack of a positive mentality sometimes blocks us from our true purpose in life. By changing the way we think can also change our negative subconscious beliefs allowing us to unlock our true potential. His desire has always been to share this with every person that’s been desperate for answers as he once was. Through his passion for dance, health and fitness has always been the driving force underneath his message. Living by his motto “Talk the Talk, Walk the Walk”, he decided to take the fitness side of it all to the next level. Taking the knowledge that he gained from Studies at HMI, he used Hypnosis tools and techniques to train his own mind and body to become a Mens Physique National Qualify Competitor. He has also been featured on Bodybuilder.com as Amateur Bodybuilder Of The Week, along with being a fitness model for one of the top fitness companies, The Daily Burn. Now known as a “Trance-formational Therapist” he believes that he holds the next generations format for cutting edge results in record times. This lead to him forming his company Trance-Fitness. Through his own personal “experiment” where he served as his first client he has seen astonishing success. Amazed by his own Transformation throughout the journey into deeper levels of fitness he wants to Transform others. “I witness so many struggling with their weight problems, but they have no clue that it all starts with mental weight loss first, then the outer will follow! I felt compelled to help. There are others who want to transform there lives but can’t understand how to do so. That’s why I created Trance Fitness”. Trance Fitness - A Altered State Of Consciousness That Opens The Doors Of The Mind Unleashing The True Potential to Achieve Physical Greatness Trance Fitness "Trance Fitness" is a revolutionary mind/body weight loss and fitness program combining Trance-formation therapy with personal fitness training. Focusing on both mind and body creates a synergistic overall transformative lifestyle change that eliminates the frustrations of maintaining a healthy life style. What can Trance Fitness do for me? Trance Fitness program works on your entire outlook on your life from the inside out, motivating you to start living your true potential. It will help you disconnect your cravings and desires for junk foods and fattening foods such as chocolate, salty fried foods and high carbohydrate nutritionally empty foods. With Trance Fitness, you disconnect from your emotional eating, and eat to live, not live to eat. Your motivation to stick to your exercise program and fitness goals are much simpler since your subconscious mind is supporting your success. Who is Trance Fitness for? Everyone can benefit from Trance Fitness- all ages, sizes and all abilities. Men, women or children who are looking to lose weight and maintain a healthy lifestyle. Even the seasoned athlete looking to improve their body or take their skills to a higher level will no doubt see improvement with this program. No matter what your fitness goals are you will see significant and productive life altering enhancements by choosing to live a Trance Fitness lifestyle. Why choose Trance Fitness? If you are ready to lose weight and get healthy and are serious about getting results that stick, Trance Fitness will get you on track to becoming the best you possible. Trance Fitness can help you reach your fitness goals by setting up a program that teaches you healthy ways of living and working with the mind first by using Trance-formation therapy- a tool that will get to the root of the problem eliminating the negative self sabotaging voice in your head. Ultimately "trance-forming" your life from the inside out. What sets Trance Fitness apart from any other fitness program? The key factor that sets Trance Fitness apart from other fitness programs is the strong focus on the mind. At Trance Fitness our core belief is that it is the mind that will ultimately Trance-form the body. Old thoughts = Old body, New thoughts = More Than Just A New Body. The bonus to Trance Fitness is that it will not only help you get in great physical shape, but you will start to shape all areas of your life as a whole. Who is Trance Fitness? We are the Trance-formers. Comprised of elite Certified Hypnotherapists and Personal Trainers. The Trance-formers are second to none. Our mission is to improve the overall health of Americans by trance-forming the lives of each of our clients. Through dance, health and fitness has alway been a part of my life. I take great pride in helping my clients incorporate fitness into their daily routine. Your goals matter to me, and I guarantee to guide you in the most efficient and most motivating way down the road of your personal success. My in-depth knowledge and understanding of the conscious and the subconscious mind as well the body gives me the ability to assist you in unlocking your inner power to get the outer results you desire. With consistency and dedication I will Trance-form your inner world allowing you to produce tremendous mental and physical results in your life. My Mission is to is to improve the overall health of our society by Trance-forming the lives of each of my clients. @trancefitness