The Jess K Bikini body program is tailored in accordance to the macronutrient ratios, foods and quantities I believe most effective in encouraging weight loss in women. The purpose of such a program is to save you the time I spent dieting without direction and intent in pursuit of the physique I have built to date. I have coupled such recommendations with a free women’s supplement guide to promote recovery and encourage improvements with respect to digestive and endocrine function. The program includes 8 weeks worth of individualised nutrition and supplementation protocols tailored to suit the preferences and goals of the individual.
About Jessica Katsambis
My name is Jessica Katsambis, I am a recently awarded WBFF BIKINI PRO with a passion for fitness and defying ones own expectations! There is nothing more motivating than results, the sooner you respond as you would expect, the easier adhering to what you have been recommended becomes. After being involved in the fitness industry as an athlete for close to 4 years now, I consider myself in a position viable to speak from experience and thus, ensure those looking to encourage composition changes to the extent I have, don’t make the same mistakes and waste the time I did. That said it is with great pleasure that I present the Jess K Fit program, specifically tailored in accordance to the techniques, tricks and methods I have utilized over the years to shape, define and grow my muscles.