The Kbooty program has been designed to save you the heartache I experienced whilst spending countless hours training and dieting to no avail. The regime incorporates various exercises, intensity techniques, tempos and recommendations with respect to nutrition and supplementation that I believe are most effective in encouraging weight-loss for women. To increase the rate with which you respond to such recommendations, I have devised a women’s only supplement guide to be coupled with such exercises, outlining the many benefits of particular supplements when training.The program includes 8 weeks worth of individualised nutrition and supplementation protocols tailored to suit the preferences and goals of the individual.
About Kayla Rassati
My name is Kayla Rassatti, I am a passionate athlete, a compassionate teacher and a proud coach. I am a firm believer that leadership is not about a title or a designation. It's about impact, influence and inspiration. Impact involves getting results, influence is about spreading the passion you have for your work. After being involved in the fitness industry as both a competitor and coach for close to 6 years now, I have found myself in a position viable to speak from experience and thus, ensure those looking to encourage glute development to the extent I have, don’t make the same mistakes and waste the time I did. That said it is with great pleasure that I present the KBOOTY program, specifically tailored in accordance to the techniques, tricks and methods I have utilized over the years to shape, define and grow my glutes!