The Tegan Mckeown’s Bikini body nutrition and supplementation program has been tailored in accordance to the macronutrient ratios and specific foods I have personally experienced the best progress incorporating. The purpose of such a program is to save you the time I spent supplementing and dieting without direction and intent in pursuit of the physique I have built to date. I have coupled such recommendations with a free women’s supplement guide to promote recovery and encourage improvements with respect to digestive and endocrine function.
About Tegan Mckeown
I’m 25 based on the Gold Coast with an aspiration to be a positive role model for health and fitness. I’m a firm believer in finding relief from the stresses of life through frequent exercise and fuelling your body with the correct nutrition. My passion lies with helping others to make a healthy change, no matter how big or small this change may be, to improve their quality of life. I work in the supplement industry with an Australian based company that share values which align with my own- here I help people begin or maintain their health journeys and further educate them by sharing my knowledge and experiences along with helping to keep them motivated to reach certain goals.