The Thomas Gordon “Six Pack Shortcuts” program has been tailored in accordance to the exercises, rep schemes, training frequency, intensity techniques, macronutrient ratios, foods and supplements, I believe most effective for fat loss in men. The purpose of such a program is to save you the time I spent training and dieting without direction and intent in pursuit of the physique I have built to date. The program includes 8 weeks worth of individualised nutrition, training and supplementation protocols tailored to suit the preferences of the individual.
About Thomas Gordon
My name is Thomas Gordon I come from a rugby league background. I started playing when I was 9 years old until the age of 21, due to injuries I stopped playing and I found my love for bodybuilding. I have since been bodybuilding for 2 years and in that time I have found what works for me and what doesn’t, I hope that through my experiences I can fast track your health and fitness orientated journey and save you the subsequent heartbreak of spending hours in the gym to no avail.