Rick Lowry’s “Size matters” nutrition and training program

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Rick Lowry’s “Size matters” nutrition and training program

by Rick Lowry

$149.95

The Rick Lowry “Size Matters” program has been tailored in accordance to the exercises, rep schemes, training frequency, intensity techniques, macronutrient ratios, foods and supplements, I believe most effective for muscle gain in men. The purpose of such a program is to save you the time I spent training and dieting without direction and intent in pursuit of the physique I have built to date. The program includes 8 weeks worth of individualised nutrition, training and supplementation protocols tailored to suit the preferences of the individual.